Disclaimer

Last updated: May 28, 2026

This Disclaimer applies to the use of Mindful Reset and its content. We provide information for general purposes only and make no warranties about the accuracy, completeness, or reliability of any materials on our platform. Your use of our services constitutes your acceptance of these terms.

General Disclaimer

We provide workplace meditation and mindfulness content designed to support wellness initiatives in professional environments. All materials, techniques, and guidance offered through our platform are educational in nature and intended to complement, not replace, professional mental health services or medical treatment. We do not diagnose, treat, cure, or prevent any medical conditions or mental health disorders.

The five-minute reset techniques and meditation exercises are general wellness practices suitable for most individuals. However, we encourage users to consult with qualified healthcare professionals before beginning any new wellness practice, particularly if they have underlying health conditions, are pregnant, or are taking medications that may be affected by meditation or breathing exercises.

We make no guarantees regarding the effectiveness of our techniques for any individual user. Results vary based on personal circumstances, consistency of practice, and individual physiology. We do not guarantee specific outcomes, stress reduction, improved focus, or any other health benefits from using our services.

No Professional Advice

We are not medical doctors, psychologists, or licensed mental health professionals. Nothing on our platform constitutes medical advice, mental health counseling, or professional therapeutic treatment. Our content is educational material intended for general wellness purposes only.

If you are experiencing mental health crises, severe anxiety, depression, or other serious psychological conditions, we strongly recommend seeking immediate assistance from qualified mental health professionals, your primary care physician, or emergency services as appropriate. We cannot and do not provide crisis support or emergency mental health services.

Users with pre-existing medical conditions, cardiovascular issues, respiratory conditions, or those taking prescribed medications should obtain clearance from their healthcare provider before practicing meditation techniques. Workplace accommodations and wellness modifications should be discussed with your employer’s occupational health services when applicable.

Liability Limits

To the maximum extent permitted by law, we are not liable for any direct, indirect, incidental, special, consequential, or punitive damages resulting from your use or inability to use our platform, our content, or our services. This includes damages arising from inaccurate information, interruption of service, loss of data, or any reliance placed on materials provided through our platform.

We do not warrant that our platform will operate without interruption, that it will be error-free, or that defects will be corrected. We are not responsible for any technical issues, service disruptions, or data loss that may occur. Users acknowledge that they use our services at their own risk.

We reserve the right to modify, update, or discontinue any content, features, or services without notice. Changes to this Disclaimer may be made at any time, and continued use of our platform following any modifications constitutes acceptance of the updated terms. We recommend reviewing this Disclaimer periodically to remain informed of any changes.